Relationship breakdown is tough. Plus, when children are involved, it brings a whole new layer of complexity. Here, our very own Laura B shares her personal tips on how she managed this transition in the best way for her and her boys. … Co-parenting can feel overwhelming, emotional, and confusing, especially in the early days. […]
Jess’ story shines a light on how our Maternal journey is one where we more feel unheard, than heard. Dismissed, more than respected. Our society is FILLED with people pleasers. Britain is a breeding ground for them. Mothers, women, are not natural complainers. But Mothers know their babies and children. They have a connection that
A Mother’s Story – Learning to Speak Up for Myself Read More »
Here we honour Sarah’s voice and story. It shines a light on how Motherhood can re-trigger old traumas that have laid dormant for some time. So deeply pushed away that we had no idea they were quietly waiting in the background, ready to resurface. Motherhood is one of those times when they often do. It
A Mother’s Story – Healing from Childhood Sexual Abuse Read More »
In this powerful guest blog by Financial Advisor Naj Devgun, written for Maternal Mental Health Awareness Week, we explore how emotions and finances are deeply connected—and why it’s OK and perfectly normal to feel overwhelmed. Naj introduces the concept of the Money Manifesto; a reflective tool to help you understand your financial values, emotional drivers,
Money Management for Parents Read More »
Compassion Fatigue….is rife in the helping professions! Why? Because most of those who step into these professions do so because of their own previous experiences. Experiences of always being the one in their family who ‘had the answers’. ‘Took care of everyone else. ’ Felt responsible for the feelings and needs of others at an
How Our Therapists Navigate Compassion Fatigue Read More »
“It takes a village to raise a child” – these familiar words echo an ancient truth. But just as precious is this whispered wisdom: every mother needs her village too, a caring circle of hearts and hands to help her flourish and find her strength. We humans are social beings who need contact and connection.
Mothering Without a Village Read More »
To celebrate International Women’s Day 2025, we at Laura Greenwood Therapy wanted to honour one of our main messages. “Everything begins with a Mother.” Laura tasked the team with reflecting on the women that have shaped them to be the people they are today. Whether this be their birth Mother, Grandmother, someone else from our
Everything Begins with a Mother Read More »
Here is an article from our wonderful Sarah O’Callaghan, CBT Psychotherapist at Laura Greenwood Therapy. Here is one for our valued, wonderful, teacher followers. Whether an official teacher or a ‘teacher’ in the home. Because this is what we all are as parents right? Teaching our children how to be in the world and grow
Raising Emotionally Aware Boys Read More »
“It stops with me” Breaking Generational Patterns of Parenting and Managing Mental Health from a Dads Perspective by Paul Ledger, Psychotherapist at Laura Greenwood Therapy When I was 15 years old, I began thinking deeply about what I wanted to do with my life. I found myself fascinated by the concept of metacognition —
Our COO, Laura Batchelor shares with us her experience of raising two boys and the challenges that come with boys getting bullied. As a Mum of two boys, aged 8 and 10, I’ve experienced firsthand the joys and challenges that come with raising children in today’s world. One challenge that often goes unspoken is
Boys Get Bullied Too Read More »
