By Krishan Mistry, Psychotherapist at Laura Greenwood Therapy “Becoming a dad isn’t just about raising a child; it’s also about becoming someone new yourself.” Krishan shares in this heartfelt personal blog his experience of becoming a father I’ll never forget the sheer elation of holding my daughter, Leila, for the first time. The moment she […]
What No One Told Me About Becoming a Dad Read More »
Why Trusted Mental Health Information Matters Now More Than Ever I’m genuinely ecstatic to share some exciting news with you! After sharing my wisdom with their community this year and seeing the value this brings, I’ve been invited to join the Editorial Board of Patient.info, one of the UK’s most trusted sources of health information,
A New Chapter – Joining the Editorial Board of Patient.info Read More »
Why I Share So Much As a personal brand and Maternal Mental Health figure, I make it my mission daily to share the untold stories of Motherhood. To help more Mothers feel less alone in their struggles. I share my own challenges of Motherhood in real-time, and my periodic journey, from challenge to growth. A
Losing My Baby Was the Catalyst I Needed to Heal Read More »
Relationship breakdown is tough. Plus, when children are involved, it brings a whole new layer of complexity. Here, our very own Laura B shares her personal tips on how she managed this transition in the best way for her and her boys. … Co-parenting can feel overwhelming, emotional, and confusing, especially in the early days.
Jess’ story shines a light on how our Maternal journey is one where we more feel unheard, than heard. Dismissed, more than respected. Our society is FILLED with people pleasers. Britain is a breeding ground for them. Mothers, women, are not natural complainers. But Mothers know their babies and children. They have a connection that
A Mother’s Story – Learning to Speak Up for Myself Read More »
Here we honour Sarah’s voice and story. It shines a light on how Motherhood can re-trigger old traumas that have laid dormant for some time. So deeply pushed away that we had no idea they were quietly waiting in the background, ready to resurface. Motherhood is one of those times when they often do. It
A Mother’s Story – Healing from Childhood Sexual Abuse Read More »
We want to thank Amy, a Mother who so courageously shares her story below with us. Her words are raw, honest, and powerful. Her voice speaks for so many who have felt unheard, dismissed, disrespected and overwhelmed in the early stages of motherhood. Amy’s experience echoes the struggles so often seen in maternal mental health
A Mother’s Story – Learning to Trust My Voice Read More »
In this powerful guest blog by Financial Advisor Naj Devgun, written for Maternal Mental Health Awareness Week, we explore how emotions and finances are deeply connected—and why it’s OK and perfectly normal to feel overwhelmed. Naj introduces the concept of the Money Manifesto; a reflective tool to help you understand your financial values, emotional drivers,
Money Management for Parents Read More »
Compassion Fatigue….is rife in the helping professions! Why? Because most of those who step into these professions do so because of their own previous experiences. Experiences of always being the one in their family who ‘had the answers’. ‘Took care of everyone else. ’ Felt responsible for the feelings and needs of others at an
How Our Therapists Navigate Compassion Fatigue Read More »
Have you found yourself overwhelmed by intrusive thoughts since becoming a parent — thoughts that worry you, scare you, or leave you doubting yourself? One of Laura’s incredible supervisees, Jess Hayes, who specialises in maternal mental health and OCD, has written this blog explaining why intrusive thoughts happen, when it’s important to seek support, and
Understanding Intrusive Thoughts in Motherhood Read More »
