Maternal

Intrusive thoughts in motherhood

Understanding Intrusive Thoughts in Motherhood

Have you found yourself overwhelmed by intrusive thoughts since becoming a parent — thoughts that worry you, scare you, or leave you doubting yourself? One of Laura’s incredible supervisees, Jess Hayes, who specialises in maternal mental health and OCD, has written this blog explaining why intrusive thoughts happen, when it’s important to seek support, and […]

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Everything begins with a mother

Everything Begins with a Mother

To celebrate International Women’s Day 2025, we at Laura Greenwood Therapy wanted to honour one of our main messages. “Everything begins with a Mother.” Laura tasked the team with reflecting on the women that have shaped them to be the people they are today.  Whether this be their birth Mother, Grandmother, someone else from our

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Navigating Motherhood & Marriage: 5 Ways to strengthen your relationship after baby

Hey there, Mama! Are you feeling the strain of balancing Motherhood and marriage? It’s a whole new ball game, isn’t it! But don’t worry, I’ve got you covered. As a matrescence coach and psychotherapist, I’ve worked with plenty of women just like you who are navigating the ups and downs of love after having children.

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“I thought Motherhood was the breaking of me, now I know it has been the making of me.” Laura Greenwood

This picture is the day that the trajectory of my life changed forever.   The day my son was born. We know it will be life changing. But honestly? Nothing can really prepare us for how life changing. We are prepared for how to physically care for a baby in antenatal classes. We may even have

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