Relationship breakdown is tough. Plus, when children are involved, it brings a whole new layer of complexity. Here, our very own Laura B shares her personal tips on how she managed this transition in the best way for her and her boys. … Co-parenting can feel overwhelming, emotional, and confusing, especially in the early days. […]
Jess’ story shines a light on how our Maternal journey is one where we more feel unheard, than heard. Dismissed, more than respected. Our society is FILLED with people pleasers. Britain is a breeding ground for them. Mothers, women, are not natural complainers. But Mothers know their babies and children. They have a connection that
A Mother’s Story – Learning to Speak Up for Myself Read More »
We want to thank Amy, a Mother who so courageously shares her story below with us. Her words are raw, honest, and powerful. Her voice speaks for so many who have felt unheard, dismissed, disrespected and overwhelmed in the early stages of motherhood. Amy’s experience echoes the struggles so often seen in maternal mental health
A Mother’s Story – Learning to Trust My Voice Read More »
Have you found yourself overwhelmed by intrusive thoughts since becoming a parent — thoughts that worry you, scare you, or leave you doubting yourself? One of Laura’s incredible supervisees, Jess Hayes, who specialises in maternal mental health and OCD, has written this blog explaining why intrusive thoughts happen, when it’s important to seek support, and
Understanding Intrusive Thoughts in Motherhood Read More »
To celebrate International Women’s Day 2025, we at Laura Greenwood Therapy wanted to honour one of our main messages. “Everything begins with a Mother.” Laura tasked the team with reflecting on the women that have shaped them to be the people they are today. Whether this be their birth Mother, Grandmother, someone else from our
Everything Begins with a Mother Read More »
Hey there, Mama! Are you feeling the strain of balancing Motherhood and marriage? It’s a whole new ball game, isn’t it! But don’t worry, I’ve got you covered. As a matrescence coach and psychotherapist, I’ve worked with plenty of women just like you who are navigating the ups and downs of love after having children.
Navigating Motherhood & Marriage: 5 Ways to strengthen your relationship after baby Read More »
This picture is the day that the trajectory of my life changed forever. The day my son was born. We know it will be life changing. But honestly? Nothing can really prepare us for how life changing. We are prepared for how to physically care for a baby in antenatal classes. We may even have
