“It stops with me” Breaking Generational Patterns of Parenting and Managing Mental Health from a Dads Perspective by Paul Ledger, Psychotherapist at Laura Greenwood Therapy When I was 15 years old, I began thinking deeply about what I wanted to do with my life. I found myself fascinated by the concept of metacognition — […]
Our COO, Laura Batchelor shares with us her experience of raising two boys and the challenges that come with boys getting bullied. As a Mum of two boys, aged 8 and 10, I’ve experienced firsthand the joys and challenges that come with raising children in today’s world. One challenge that often goes unspoken is
Boys Get Bullied Too Read More »
Why I Share So Much As a personal brand and Maternal Mental Health figure, I make it my mission daily, to share the untold stories of Motherhood. To help more Mothers feel less alone in their struggles. I share my own challenges in Motherhood in real-time, and my periodic journey, from challenge to growth. A
Losing My Baby Was the Catalyst I Needed to Heal Read More »
This year, on World Mental Health Day 2024, the day’s theme is ‘Workplace Mental Health’. So, we wanted to honour this all-important theme today in this article. Mental health is such a vital component of overall well-being, but for many employees, managing mental health in an unsupportive work environment can feel like an uphill
Managing Mental Health in an Unsupportive Workplace Read More »
Written by – Jordan Mcphail – CBT and EMDR Therapist – Team LGT After nearly seven months off work, I’m planning a return in September and I’m excited to be a part of the LGT team as I do! With that in mind and with birth trauma awareness week being this week, I thought it’d
Learning to Love Motherhood Following Birth Trauma Read More »
Written by – Laura Batchelor – Chief Operating Officer – Team LGT My eldest son has turned 10! WOW! So many emotions are running through my head. What a rollercoaster it has been, from the moment he was born. I have felt every emotion going. Love, fear, sadness, loneliness, worry, elation, vulnerability, insecurity, guilt, exhaustion,
Motherhood Helped me Find my Purpose Read More »
Written by – Sarah – Paul’s Wife, A Therapist Content Warning – you may find some of the content in this blog difficult or triggering. Please read with care. We Did Everything We Could to Prepare My husband, Paul, and I are total Type A’s. When it came to planning to start trying for a
Infertility, A Mum’s Perspective Read More »
Written By – Paul Ledger – Accredited Psychotherapist – Team LGT Content Warning – you may find some of the content in this blog difficult or triggering. Please read with care. Even before I ever met my wife, I knew that I wanted to be a dad. I met Sarah when I was 32
Infertility from a Father and Therapist Read More »
Written by – Paul’s Wife, A Therapist Content Warning – you may find some of the content in this blog difficult or triggering. Please read with care. Birth ‘Preferences’ During my pregnancy, I had spent quite a bit of time researching and planning my Birthing Preferences. I purposefully chose not to refer to it
Birth Trauma… A Mother and Therapist’s Story Read More »
Written By – Paul Ledger – Accredited Psychotherapist – Team LGT Content Warning – you may find some of the content in this blog difficult or triggering. Please read with care. However cliché this sounds, I never thought it was the done thing to think about how I was doing when it was my wife
Birth Trauma from a Dad and Therapist Read More »
