I first discovered wild swimming in 2020. After the birth of my baby the year before, I felt like I had completely lost myself. Motherhood is a beautiful, transformative journey, but it can also be overwhelming, leaving little room to connect with who we were before. While wild swimming wasn’t the only thing that helped […]
Finding Myself in the Water: The Unexpected Benefits of Wild Swimming Read More »
Recently, the end of an era was marked. For my husband. My family, and also, for me. Following 23 years of open-age football on a weekend, James hung up his weekend footy boots after his final game. It felt big. For him and for me. You see my husband and I met very young. In
Learning to Embrace the Seasons – Diary of a Football Wife, Widow & Mother Read More »
I know it is cliché but ‘happiness’ really is an inside job. So many of us look to external people, situations, experiences, the achievement of goals, the attainment of ‘things’, to make us happy. Often thinking, “I will be happy when…”. But once we get to these desired destinations, we may find that we
How to find happiness, joy and peace Read More »
