Happiness

Raising Emotionally Aware Boys

Raising Emotionally Aware Boys

Leave a Comment / Happiness, Mental Health, Relationships, Values / By

Here is an article from our wonderful Sarah O’Callaghan, CBT Psychotherapist at Laura Greenwood Therapy. Here is one for our valued, wonderful, teacher followers. Whether an official teacher or a ‘teacher’ in the home. Because this is what we all are as parents right? Teaching our children how to be in the world and grow […]

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How to find happiness, joy and peace

Leave a Comment / Gratitude, Happiness, Health Tips, Joy, Mental Health, Mindfulness, Peace, Uncategorised, Values / By

I know it is cliché but ‘happiness’ really is an inside job.   So many of us look to external people, situations, experiences, the achievement of goals, the attainment of ‘things’, to make us happy.  Often thinking, “I will be happy when…”.  But once we get to these desired destinations, we may find that we

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